| Moving Time: |
1:06:15 |
| Distance: |
24.28 km |
| Speed: |
21.99 km/h |
| Ele Gain / Loss: |
355.02 m / 348.18 m |
| Power: |
107 wZ3
1.73 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
124 wZ4
|
| Intensity: |
1.01 |
| TSS: |
112 |
| Heart Rate: |
159 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
0.78 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
60 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
474 kcal |
