| Moving Time: |
1:25:37 |
| Distance: |
22.63 km |
| Speed: |
15.86 km/h |
| Ele Gain / Loss: |
880.22 m / 322.31 m |
| Power: |
164 wZ3
2.38 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.90 |
| TSS: |
115 |
| Heart Rate: |
137 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
85 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
940 kcal |
