| Moving Time: |
1:01:50 |
| Distance: |
18.06 km |
| Speed: |
17.53 km/h |
| Ele Gain / Loss: |
519.69 m / 251.19 m |
| Power: |
165 wZ2
1.97 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.77 |
| TSS: |
60 |
| Heart Rate: |
139 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
-5.9%good
|
| Cadence: |
69 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
683 kcal |
