Moving Time: 0:54:15
Distance: 24.28 km
Speed: 26.86 km/h
Ele Gain / Loss: 354.96 m / 348.11 m
Power: 167 wZ2 2.39 w/kg
Max Power: 361 w
Norm. Power: 180 wZ3
Intensity: 0.78
TSS: 55
Heart Rate: 144 bpm
Max HR: 162 bpm
Efficiency: 1.25 w/bpm
Cadence: 85 rpm
Max Cad: 252 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.2 Nm
Calories: 606 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution