| Moving Time: |
2:56:39 |
| Distance: |
64.20 km |
| Speed: |
21.81 km/h |
| Ele Gain / Loss: |
2641.09 m / 681.04 m |
| Power: |
273 wZ3
3.74 w/kg
|
| Max Power: |
539 w |
| Norm. Power: |
277 wZ3
|
| Intensity: |
0.88 |
| TSS: |
231 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
3,230 kcal |
