| Moving Time: |
1:50:31 |
| Distance: |
47.71 km |
| Speed: |
25.90 km/h |
| Ele Gain / Loss: |
670.32 m / 213.12 m |
| Power: |
201 wZ3
2.72 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.92 |
| TSS: |
157 |
| Heart Rate: |
126 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,487 kcal |
