| Moving Time: |
1:19:33 |
| Distance: |
48.89 km |
| Speed: |
36.87 km/h |
| Ele Gain / Loss: |
437.88 m / 645.71 m |
| Power: |
312 wZ3
3.35 w/kg
|
| Max Power: |
501 w |
| Norm. Power: |
316 wZ3
|
| Intensity: |
0.81 |
| TSS: |
86 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
2.23 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
40.2 Nm |
| Calories: |
1,662 kcal |
