| Moving Time: |
1:21:48 |
| Distance: |
14.18 km |
| Speed: |
10.40 km/h |
| Ele Gain / Loss: |
1129.68 m / 2.38 m |
| Power: |
244 wZ4
2.71 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.97 |
| TSS: |
129 |
| Heart Rate: |
149 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,336 kcal |
