Moving Time: 0:52:12
Distance: 24.28 km
Speed: 27.91 km/h
Ele Gain / Loss: 354.94 m / 348.09 m
Power: 167 wZ4 2.61 w/kg
Max Power: 465 w
Norm. Power: 182 wZ4
Intensity: 1.02
TSS: 91
Heart Rate: 169 bpm
Max HR: 182 bpm
Efficiency: 1.08 w/bpm
Cadence: 77 rpm
Max Cad: 100 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.5 Nm
Calories: 583 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution