| Moving Time: |
1:20:02 |
| Distance: |
19.67 km |
| Speed: |
14.74 km/h |
| Ele Gain / Loss: |
943.99 m / 330.05 m |
| Power: |
200 wZ3
2.5 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.92 |
| TSS: |
113 |
| Heart Rate: |
150 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
17.8%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,072 kcal |
