| Moving Time: |
1:25:16 |
| Distance: |
26.04 km |
| Speed: |
18.32 km/h |
| Ele Gain / Loss: |
659.32 m / 234.67 m |
| Power: |
162 wZ2
1.95 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.75 |
| TSS: |
81 |
| Heart Rate: |
150 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
925 kcal |
