Moving Time: 0:37:29
Distance: 7.93 km
Speed: 12.70 km/h
Ele Gain / Loss: 494.40 m / 103.93 m
Power: 259 wZ3 2.64 w/kg
Max Power: 447 w
Norm. Power: 263 wZ3
Intensity: 0.78
TSS: 38
Cadence: 46 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 60.1 Nm
Calories: 650 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution