| Moving Time: |
1:25:20 |
| Distance: |
22.63 km |
| Speed: |
15.91 km/h |
| Ele Gain / Loss: |
880.22 m / 322.35 m |
| Power: |
183 wZ3
2.47 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.84 |
| TSS: |
101 |
| Heart Rate: |
143 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-6.9%good
|
| Cadence: |
62 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,045 kcal |
