| Moving Time: |
0:33:49 |
| Distance: |
7.93 km |
| Speed: |
14.08 km/h |
| Ele Gain / Loss: |
494.39 m / 103.93 m |
| Power: |
222 wZ4
3.16 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
228 wZ5
|
| Intensity: |
1.06 |
| TSS: |
63 |
| Heart Rate: |
152 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
502 kcal |
