| Moving Time: |
0:53:49 |
| Distance: |
11.78 km |
| Speed: |
13.13 km/h |
| Ele Gain / Loss: |
821.93 m / 1.47 m |
| Power: |
209 wZ4
3.07 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.93 |
| TSS: |
78 |
| Heart Rate: |
149 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
753 kcal |