| Moving Time: |
1:05:25 |
| Distance: |
18.63 km |
| Speed: |
17.09 km/h |
| Ele Gain / Loss: |
772.47 m / 28.69 m |
| Power: |
210 wZ3
2.8 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.92 |
| TSS: |
91 |
| Heart Rate: |
151 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
920 kcal |
