| Moving Time: |
0:36:03 |
| Distance: |
7.93 km |
| Speed: |
13.20 km/h |
| Ele Gain / Loss: |
494.43 m / 103.95 m |
| Power: |
215 wZ4
2.87 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.95 |
| TSS: |
55 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.56 w/bpm |
| Calories: |
519 kcal |
