| Moving Time: |
1:21:32 |
| Distance: |
25.74 km |
| Speed: |
18.94 km/h |
| Ele Gain / Loss: |
1190.39 m / 59.81 m |
| Power: |
291 wZ3
3.23 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
297 wZ3
|
| Intensity: |
0.90 |
| TSS: |
109 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.03 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
41.9 Nm |
| Calories: |
1,589 kcal |
