| Moving Time: |
2:02:31 |
| Distance: |
47.71 km |
| Speed: |
23.37 km/h |
| Ele Gain / Loss: |
670.32 m / 213.12 m |
| Power: |
147 wZ3
2.33 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.83 |
| TSS: |
139 |
| Heart Rate: |
142 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
-3.6%good
|
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
1,206 kcal |
