Moving Time: 0:53:10
Distance: 18.80 km
Speed: 21.22 km/h
Ele Gain / Loss: 301.20 m / 239.43 m
Power: 138 wZ2 1.53 w/kg
Max Power: 300 w
Norm. Power: 157 wZ3
Intensity: 0.78
TSS: 54
Calories: 491 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution