| Moving Time: |
1:01:53 |
| Distance: |
29.52 km |
| Speed: |
28.62 km/h |
| Ele Gain / Loss: |
330.37 m / 353.87 m |
| Power: |
178 wZ2
2.74 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.73 |
| TSS: |
54 |
| Heart Rate: |
135 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
83 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
737 kcal |
