Moving Time: 0:34:16
Distance: 13.65 km
Speed: 23.91 km/h
Ele Gain / Loss: 449.64 m / 194.42 m
Power: 312 wZ4 3.42 w/kg
Max Power: 451 w
Norm. Power: 317 wZ4
Intensity: 0.92
TSS: 48
Cadence: 85 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.4 Nm
Calories: 716 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution