Moving Time: 0:42:17
Distance: 9.90 km
Speed: 14.05 km/h
Ele Gain / Loss: 656.73 m / 12.98 m
Power: 261 wZ4 3.14 w/kg
Max Power: 356 w
Norm. Power: 262 wZ4
Intensity: 0.97
TSS: 66
Heart Rate: 174 bpm
Max HR: 194 bpm
Efficiency: 1.51 w/bpm
Cadence: 74 rpm
Max Cad: 159 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.1 Nm
Calories: 739 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution