| Moving Time: |
1:27:56 |
| Distance: |
18.77 km |
| Speed: |
12.81 km/h |
| Ele Gain / Loss: |
1217.63 m / 4.73 m |
| Power: |
187 wZ3
2.88 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.83 |
| TSS: |
100 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
16.6%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,101 kcal |
