| Moving Time: |
1:15:36 |
| Distance: |
39.94 km |
| Speed: |
31.70 km/h |
| Ele Gain / Loss: |
202.54 m / 221.29 m |
| Power: |
184 wZ5
2.83 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
193 wZ5
|
| Intensity: |
1.14 |
| TSS: |
162 |
| Heart Rate: |
166 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
931 kcal |
