Moving Time: 1:13:55
Distance: 15.42 km
Speed: 12.52 km/h
Ele Gain / Loss: 954.78 m / 7.33 m
Power: 213 wZ3 2.66 w/kg
Max Power: 352 w
Norm. Power: 217 wZ3
Intensity: 0.84
TSS: 87
Heart Rate: 114 bpm
Max HR: 164 bpm
Efficiency: 1.90 w/bpm
Decoupling: -75.7%good
Calories: 1,054 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution