Moving Time: 0:49:06
Distance: 23.57 km
Speed: 28.80 km/h
Ele Gain / Loss: 93.73 m / 89.55 m
Power: 156 wZ3 1.93 w/kg
Max Power: 225 w
Norm. Power: 161 wZ3
Intensity: 0.90
TSS: 66
Cadence: 79 rpm
Max Cad: 176 rpm
Pedalling: 97.2% of the ride
Avg Torque: 19.8 Nm
Calories: 513 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution