| Moving Time: |
1:32:39 |
| Distance: |
33.17 km |
| Speed: |
21.48 km/h |
| Ele Gain / Loss: |
724.00 m / 183.47 m |
| Power: |
190 wZ3
2.32 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.84 |
| TSS: |
109 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,179 kcal |
