| Moving Time: |
0:37:58 |
| Distance: |
12.77 km |
| Speed: |
20.17 km/h |
| Ele Gain / Loss: |
401.28 m / 405.64 m |
| Power: |
185 wZ4
2.72 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.94 |
| TSS: |
56 |
| Heart Rate: |
176 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.07 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
234 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
470 kcal |
