| Moving Time: |
0:39:05 |
| Distance: |
7.93 km |
| Speed: |
12.18 km/h |
| Ele Gain / Loss: |
494.43 m / 103.96 m |
| Power: |
203 wZ3
2.54 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.95 |
| TSS: |
58 |
| Heart Rate: |
141 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
531 kcal |
