| Moving Time: |
0:52:48 |
| Distance: |
15.08 km |
| Speed: |
17.14 km/h |
| Ele Gain / Loss: |
670.78 m / 13.80 m |
| Power: |
230 wZ3
2.88 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.78 |
| TSS: |
53 |
| Heart Rate: |
97 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
2.39 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
813 kcal |