| Moving Time: |
1:59:33 |
| Distance: |
47.71 km |
| Speed: |
23.95 km/h |
| Ele Gain / Loss: |
670.34 m / 213.15 m |
| Power: |
161 wZ3
2.34 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.80 |
| TSS: |
126 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
1,289 kcal |
