Moving Time: 0:59:44
Distance: 15.08 km
Speed: 15.15 km/h
Ele Gain / Loss: 670.79 m / 13.80 m
Power: 182 wZ3 2.53 w/kg
Max Power: 378 w
Norm. Power: 186 wZ3
Intensity: 0.89
TSS: 79
Heart Rate: 148 bpm
Max HR: 159 bpm
Efficiency: 1.26 w/bpm
Cadence: 73 rpm
Max Cad: 111 rpm
Pedalling: 99.6% of the ride
Avg Torque: 26.3 Nm
Calories: 728 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution