| Moving Time: |
0:43:06 |
| Distance: |
18.58 km |
| Speed: |
25.87 km/h |
| Ele Gain / Loss: |
239.59 m / 227.45 m |
| Power: |
161 wZ3
2.44 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.86 |
| TSS: |
53 |
| Heart Rate: |
135 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
464 kcal |
