Moving Time: 0:51:50
Distance: 24.29 km
Speed: 28.11 km/h
Ele Gain / Loss: 355.03 m / 348.20 m
Power: 180 wZ3 2.5 w/kg
Max Power: 360 w
Norm. Power: 193 wZ3
Intensity: 0.88
TSS: 66
Heart Rate: 141 bpm
Max HR: 158 bpm
Efficiency: 1.37 w/bpm
Cadence: 81 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 624 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution