| Moving Time: |
1:13:18 |
| Distance: |
17.25 km |
| Speed: |
14.12 km/h |
| Ele Gain / Loss: |
610.75 m / 158.09 m |
| Power: |
140 wZ3
1.87 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.81 |
| TSS: |
81 |
| Heart Rate: |
147 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
55 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
687 kcal |
