| Moving Time: |
1:18:39 |
| Distance: |
18.77 km |
| Speed: |
14.32 km/h |
| Ele Gain / Loss: |
1217.63 m / 4.75 m |
| Power: |
256 wZ3
3.2 w/kg
|
| Max Power: |
584 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.84 |
| TSS: |
91 |
| Heart Rate: |
141 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.3 Nm |
| Calories: |
1,348 kcal |
