| Moving Time: |
1:10:04 |
| Distance: |
36.40 km |
| Speed: |
31.17 km/h |
| Ele Gain / Loss: |
563.57 m / 1014.86 m |
| Power: |
220 wZ2
3.21 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
222 wZ2
|
| Intensity: |
0.72 |
| TSS: |
61 |
| Heart Rate: |
136 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,032 kcal |
