Moving Time: 0:56:31
Distance: 26.46 km
Speed: 28.09 km/h
Ele Gain / Loss: 310.93 m / 240.47 m
Power: 199 wZ3 2.45 w/kg
Max Power: 373 w
Norm. Power: 204 wZ3
Intensity: 0.87
TSS: 72
Heart Rate: 165 bpm
Max HR: 176 bpm
Efficiency: 1.24 w/bpm
Cadence: 85 rpm
Max Cad: 144 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 753 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution