| Moving Time: |
0:27:47 |
| Distance: |
9.86 km |
| Speed: |
21.29 km/h |
| Ele Gain / Loss: |
416.25 m / 128.33 m |
| Power: |
311 wZ4
3.46 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
321 wZ4
|
| Intensity: |
0.97 |
| TSS: |
44 |
| Heart Rate: |
146 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
2.20 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.6 Nm |
| Calories: |
578 kcal |