| Moving Time: |
1:51:14 |
| Distance: |
21.46 km |
| Speed: |
11.58 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
214 wZ3
2.85 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.77 |
| TSS: |
110 |
| Heart Rate: |
125 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
83 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,594 kcal |
