| Moving Time: |
1:21:35 |
| Distance: |
39.98 km |
| Speed: |
29.41 km/h |
| Ele Gain / Loss: |
230.35 m / 209.12 m |
| Power: |
161 wZ2
2.3 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.75 |
| TSS: |
76 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
228 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
879 kcal |
