Moving Time: 2:26:07
Distance: 25.74 km
Speed: 10.57 km/h
Ele Gain / Loss: 1190.40 m / 59.82 m
Power: 110 wZ2 1.57 w/kg
Max Power: 159 w
Norm. Power: 115 wZ2
Intensity: 0.69
TSS: 115
Heart Rate: 122 bpm
Max HR: 238 bpm
Efficiency: 0.94 w/bpm
Decoupling: 1.7%good
Cadence: 71 rpm
Max Cad: 85 rpm
Pedalling: 99.7% of the ride
Avg Torque: 14.9 Nm
Calories: 1,076 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution