Moving Time: 0:58:20
Distance: 14.18 km
Speed: 14.58 km/h
Ele Gain / Loss: 1129.67 m / 2.38 m
Power: 255 wZ4 4.11 w/kg
Max Power: 540 w
Norm. Power: 266 wZ4
Intensity: 1.02
TSS: 102
Heart Rate: 159 bpm
Max HR: 180 bpm
Efficiency: 1.67 w/bpm
Cadence: 89 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.5 Nm
Calories: 996 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution