Moving Time: 0:55:42
Distance: 14.18 km
Speed: 15.27 km/h
Ele Gain / Loss: 1129.68 m / 2.38 m
Power: 276 wZ4 4.18 w/kg
Max Power: 405 w
Norm. Power: 278 wZ4
Intensity: 0.98
TSS: 88
Heart Rate: 154 bpm
Max HR: 169 bpm
Efficiency: 1.81 w/bpm
Cadence: 81 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.7 Nm
Calories: 1,029 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution