| Moving Time: |
2:08:19 |
| Distance: |
60.57 km |
| Speed: |
28.32 km/h |
| Ele Gain / Loss: |
354.39 m / 359.64 m |
| Power: |
158 wZ2
1.98 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.72 |
| TSS: |
111 |
| Heart Rate: |
144 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
88 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
1,357 kcal |