Moving Time: 0:41:32
Distance: 24.28 km
Speed: 35.08 km/h
Ele Gain / Loss: 354.94 m / 348.09 m
Power: 327 wZ3 3.52 w/kg
Max Power: 630 w
Norm. Power: 333 wZ3
Intensity: 0.85
TSS: 50
Heart Rate: 139 bpm
Max HR: 152 bpm
Efficiency: 2.40 w/bpm
Cadence: 76 rpm
Max Cad: 110 rpm
Pedalling: 98.7% of the ride
Avg Torque: 42.2 Nm
Calories: 909 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution