Moving Time: 0:55:42
Distance: 31.89 km
Speed: 34.35 km/h
Ele Gain / Loss: 123.79 m / 493.97 m
Power: 170 wZ2 2.27 w/kg
Max Power: 554 w
Norm. Power: 196 wZ3
Intensity: 0.75
TSS: 53
Heart Rate: 134 bpm
Max HR: 166 bpm
Efficiency: 1.46 w/bpm
Calories: 634 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution