| Moving Time: |
1:38:14 |
| Distance: |
53.06 km |
| Speed: |
32.41 km/h |
| Ele Gain / Loss: |
553.48 m / 97.95 m |
| Power: |
284 wZ2
3.1 w/kg
|
| Max Power: |
506 w |
| Norm. Power: |
293 wZ2
|
| Intensity: |
0.75 |
| TSS: |
91 |
| Heart Rate: |
112 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
2.62 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
68 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.2 Nm |
| Calories: |
1,868 kcal |
