| Moving Time: |
1:23:40 |
| Distance: |
14.69 km |
| Speed: |
10.54 km/h |
| Ele Gain / Loss: |
1132.24 m / 29.59 m |
| Power: |
207 wZ3
2.68 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.91 |
| TSS: |
114 |
| Heart Rate: |
136 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
-6.8%good
|
| Cadence: |
86 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,160 kcal |
